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How to Overcome Toxic Thinking

Our thoughts consistently affect our actions in either positive or negative ways. And if we are not careful, our negative or toxic thoughts can spread within us like the deadly disease gangrene. Toxic thoughts, like gangrene, can cut off the supply to the life force (the blood) and cause a slow death.


As believers in Jesus, we are called to set our minds on things above, not on the things of this earth. SETTING OUR MINDS IS AN ACTIVE CHOICE.


To overcome toxic thoughts, we must identify how our thoughts are vulnerable. And we do that by breaking down toxic thinking into these four categories.


1. NEGATIVITY


Negativity is a glass-half-empty rather than half-full mentality. Instead of looking around and seeing the evidence of God's work in every situation, we are prone to complaining and assuming the worst. However, we can fight negative thoughts by choosing to see the bigger picture of God’s work in our lives. This means having hope in Christ, not in our present circumstances.


2. FEAR


If we walk in fear rather than trusting God, it will paralyze our everyday life and relationship with Christ.


2 Timothy 1:7 tells us, “For God has not given us a spirit of fear, but of power, love, and a sound mind.”


We fight fear by seeking to have a heart surrendered deeply to God, understanding that if something is big enough to worry about, it is big enough to pray about!


3. DISCONTENTMENT


Discontentment believes that whatever you have in life isn’t good enough. So we fight discontentment by spending less time focusing on what we don't have and thanking God for what we have.


Develop an attitude of gratitude!


4. CRITICISM


Often, people will criticize what they do not understand. Toxic thoughts of criticism might sound like someone constantly saying, "There's always room for improvement."


Although we should always be open to feedback and operate with a teachable spirit, there is a BIG difference between encouragement, building up, and criticism. Instead of telling someone EVERYTHING they do wrong, let’s CELEBRATE, ENCOURAGE, AND BUILD UP what they are doing right. Then you will see they will be more willing to receive your advice, guidance, and correction.


We fight criticism in our thoughts by examining our critical thoughts and finding encouragement for others instead.


Our thoughts will either move us in one of two directions -- towards God or away from Him. So, which way are your thoughts leading you? If you find yourself dealing with negativity, fear, discontentment, or criticism, be encouraged today that, through Jesus, we can CHANGE WHAT WE THINK ABOUT!

 

Do you have a relationship with Jesus? This decision is the first step in receiving peace in your life. If you are ready to give your life to Jesus, we would love to celebrate with you at 3trees.com.


Do you need to rededicate your life to Jesus? If yes, please connect with us at 3trees.com.

Do you feel God prompting you to take your next steps? If yes, BEGIN is waiting for you! You can walk through our ONLINE BEGIN class at 3trees.com/begin.

Would you like to make a difference in our community? Join our captivate team! Visit 3trees.com to find out how you can participate in community outreach opportunities.

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